Every person suffering from back pain will have a different solution. There are many options for treating back pain. These include changing your daily habits, changing how you sleep, and upgrading your mattress. If you suffer from pain and are a side sleeper, the most important thing to think about is how comfortable your mattress can provide. We’ll be sharing our top recommendations for side sleepers suffering from back pain with you.
How To Choose A Mattress: What Should You Consider?
There are some things you should consider before buying a mattress.
- Mattresses that are too soft won’t provide enough support too firm mattresses can cause pressure points in your hips and shoulders.
It is important to consider the type of mattress that you desire, such as latex, memory foam, high resilience foam, or innerspring.
You may find different firmness and thickness options when searching for the best mattress. When making your purchase, take into account your weight distribution and pressure points.
What Is An Innerspring Mattress?
Although innerspring mattresses can be more affordable than others, they do have some drawbacks.
Because the innerspring mattress doesn’t conform to your body, side sleepers can experience back pain from this type of bed.
To reduce pressure points, choose an innerspring mattress with a pillow top. You should also consider the type of coil system used in the mattress. Individually wrapped coils provide better support for your back than open-coil systems.
What Is A Memory Foam Mattress?
Memory foam mattresses are made from polyurethane foam, which conforms to your body. This evenly distributes your weight, which lowers pressure on your spine. Memory foam mattresses provide greater support and less pressure on your back. A memory foam mattress top for back pain is a great choice.
Memory foam is hypoallergenic. This is great if you suffer from allergies or asthma that dust mites can worsen. Memory foam mattresses can also allow airflow. This helps to regulate the temperature throughout the night by preventing heat buildup.
What Is A Latex Mattress?
For people suffering from back pain, a latex mattress can be an alternative to an innerspring bed. Natural rubber is used to make latex mattresses. Latex mattresses are made from natural rubber. They conform to your body and provide support for the spine.
You can also choose from a range of firmness levels to find the one that suits your needs best. Latex mattresses last longer than any other type of mattress and are more durable. They are hypoallergenic and resist dust mites.
Look for a mattress with at least one layer of natural Dunlop latex when choosing latex adjustable beds. This latex is firmer and more supportive than Talalay latex.
What Is A Hybrid Mattress?
Hybrid mattresses combine the best qualities of both innerspring and memory foam mattresses. Hybrid mattresses have the support and memory foam of innerspring mattresses, but the coils provide comfort. This makes a supportive and comfortable mattress that is ideal for those with back pain.
Hybrid mattresses are available in a variety of firmness levels, and they last longer than other types. They last for longer than innerspring mattresses.
Be sure to inquire about the coil system when you are looking for hybrid mattresses. Pocket coils are a type of bed that conforms to your body. Individual pocket coils offer more support than open-coil systems.
Compare features and shop around. Before you buy any mattress, make sure to compare the coil systems, thickness, and materials. You can be sure that your new mattress will provide the comfort and durability that you expect.